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MUMMY MAKEOVER

Redefine your post-baby body.

“Motherhood is transformational. This surgery honors that journey — not by erasing it, but by giving women back control over their reflection.”

- Dr. Parag Mahadik

What is a Mummy Makeover?

A Mummy Makeover is a customized set of procedures aimed at restoring your body after pregnancy. It targets areas most affected—like the breasts, tummy, and hips—to help you feel confident, strong, and at ease in your own skin.

Typical procedures include breast reshaping, tummy tuck, liposuction, and optional vaginal aesthetic surgery. These treatments lift and firm the breasts, flatten the abdomen, remove stubborn fat, and, if desired, enhance intimate comfort and appearance.

Every makeover is tailored to your goals and body. It can be done in one session or in stages, depending on your needs and recovery preferences. The goal is a natural, refreshed look that helps you feel like yourself again.

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BENEFITS OF A MUMMY MAKEOVER



Reclaim the shape, posture, and confidence you had before children—or even feel better than ever.

  • Lifted, fuller, or smaller breasts depending on preference
  • Repaired abdominal muscles and tighter waistline
  • Flatter stomach and reduced stretch marks
  • Youthful belly button reshaping
  • Better body proportions and posture
  • Sculpted hips, thighs, and flanks
  • Improved clothing fit and silhouette
  • Rejuvenated intimate areas (if included)

Patients often describe feeling like themselves again—strong, confident, and “at home” in their bodies. Beyond the physical changes, many report renewed self-assurance, greater comfort in intimacy, and a sense of reclaiming their identity after motherhood.

AM I A GOOD CANDIDATE FOR A MUMMY MAKEOVER?

You may be a good candidate for a mummy makeover if:
1. You’ve completed your family and are done with breastfeeding
2. You feel bothered by sagging breasts, loose tummy skin, or stubborn fat
3. You’re in overall good physical and mental health
4. You’re close to your ideal weight and able to maintain it
5.You’re ready to invest in yourself—not just for how you look, but how you feel

The ideal candidates are those who approach the process with emotional readiness, realistic expectations, and a desire to feel empowered. It’s not about chasing an unrealistic standard—it’s about celebrating you and helping you feel like the best version of yourself again.

THE MUMMY MAKEOVER PROCEDURE

The surgery takes 4–6 hours under general anaesthesia for comfort, with most patients going home the same day unless an overnight stay is recommended based on the procedure's extent.


A breast lift reshapes and lifts sagging breasts for a firmer, more youthful look, often making them appear slightly smaller. Combining it with implants adds volume and fullness, ideal for naturally smaller breasts or post-pregnancy changes. Breast reduction removes excess tissue to relieve discomfort and improve posture and mobility.


Abdominoplasty, or a tummy tuck, addresses post-pregnancy changes by removing excess skin and stubborn fat, repairing separated abdominal muscles (diastasis recti) to restore core strength and a flatter stomach, and repositioning the belly button for a natural, balanced look.


Dr. Parag Mahadik offers customizable tummy tuck options in Mumbai, including full, mini, or extended procedures based on your needs. Liposuction is often combined to refine stubborn fat areas like the flanks, hips, or thighs, enhancing body contour and balance. For those seeking additional rejuvenation, optional vaginal aesthetic surgery can address post-childbirth changes, restoring comfort, function, and confidence.

RECOVERY AND RISKS FOR A MUMMY MAKEOVER

Recovery timeline:

  • Days 1–3: Focus on rest and wear your support garments—they’re key to helping you heal comfortably. Any discomfort will be managed with prescribed medications, so don’t hesitate to lean on them during this early phase.
  • Week 1: Light walking is encouraged to promote circulation and speed up recovery. Your sutures will be checked to ensure everything is healing as it should, and you’ll continue wearing your compression garments to support your new shape.
  • You’ll likely feel ready to ease back into light daily tasks. Swelling and bruising will start to fade, giving you a sneak peek of your transformed silhouette. Take it slow—your body is still healing.
  • Week 4+: Gradually reintroduce activities like gym workouts, cardio, and intimacy. This is also when your scars will begin to soften and fade. Remember, patience is key—your results will only improve with time.
  • 3–6 Months: Over these months, your body will continue to refine its contours. Swelling will subside completely, and your final results will settle, revealing the full impact of your transformation.

Potential side effects:

  • Infection, bleeding, or delayed healing
  • Nipple or areola sensation changes (usually temporary)
  • Seroma or fluid accumulation
  • Scarring
  • Blood clots or anesthesia-related complications (rare)



Your care doesn’t end when you leave the operating room. A Esmee, Dr. Parag Mahadik and his team will closely monitor your recovery every step of the way. You’ll receive clear post-op instructions and personalized support to guide you through the healing process. If you ever have questions or concerns, help is just a call away.

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YOUR MUMMY MAKEOVER RESULTS

A Mummy Makeover isn’t about changing who you are—it’s about reclaiming confidence, comfort, and joy in your body after motherhood. Many women say it’s one of the best decisions they’ve made because it helps them feel more like themselves again. It’s a deeply personal journey that honors everything your body has been through. By restoring your natural contours, it allows you to reconnect with your sense of self.

From a flatter, firmer abdomen to lifted or reshaped breasts and a slimmer waist with sculpted curves, your results are customized to suit your goals. The transformation often brings renewed confidence—both in your appearance and in intimate moments. Whether you choose subtle refinement or dramatic change, each procedure is designed to enhance your natural beauty. The result is a balanced, rejuvenated silhouette that reflects how you feel on the inside.

Beyond the physical changes, many women enjoy better ease in daily life, from how clothes fit to how they move. With a stable weight and healthy habits, results typically last 10–15 years, helping you feel great for years to come. It’s not just about looking better—it’s about living better. This renewed freedom can inspire healthier routines, greater self-care, and a more active lifestyle.

Frequently Asked Questions

Find answers to the most common questions about our services and features.

Yes—most Mummy Makeovers are performed in a single session for convenience and efficiency. However, in some cases, the procedures may be staged over multiple sessions, especially if your health or the complexity of the surgery requires it. Not to worry though, because Dr. Mahadik, Sydney’s premier aesthetic surgeon will guide you on what’s safest and most effective for your unique situation.
The results are designed to be long-lasting—typically over a decade—with healthy living, stable weight, and no future pregnancies. Maintaining a balanced lifestyle helps preserve your new silhouette and ensures you continue to enjoy your transformation.
You’ll likely feel ready to return to light duties within 2–3 weeks. For more strenuous activities like intense workouts or heavy lifting, it’s best to wait 6–8 weeks to ensure proper healing. Patience is key—your body needs time to recover fully.
This isn’t a weight-loss surgery—it’s about contouring and refining your shape. You’ll lose volume from areas like the abdomen, hips, or thighs, and your clothes will fit better. The transformation is more about how you look and feel than the number on the scale.
Yes, but they’re strategically placed to be as discreet as possible. Most scars fade significantly over time and are easily hidden under clothing or swimwear. Dr. Parag Mahadik uses refined techniques to minimize their appearance, ensuring they blend naturally into your skin.
In most cases, yes—but it depends on the extent of the procedure and your anatomy. If you’re planning more children or want to breastfeed again, it’s best to postpone surgery until you’re done having kids. Dr. Mahadik will discuss your specific situation during your consultation.
We strongly recommend waiting until your family is complete before undergoing a Mummy Makeover. Future pregnancies can stretch the skin and muscles again, potentially undoing the benefits of the surgery. It’s best to plan this as a gift to your post-pregnancy self.
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ENQUIRY

What kind of procedure are you interested in?


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Dr Parag Mahadik recommends that you seek out a second opinion from another qualified healthcare provider before undertaking any Cosmetic procedure.


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